It occured to me today as I was taking my daily tablespoon of Virgin Coconut Oil that it would be interesting to know how other people keep healthy as far as food choices go...this is also a nice way to get to know the readers of my blog a little better :)
I'm always on the lookout for new things I can add to my daily diet that will boost my overall health and energy...so I want to know what you eat to keep healthy! The prize is a little care package that I'll be putting together filled with wholesome healthy goodies.
Here are the guidelines for entry:
Deadline: 31st January
1. Take a fun photo of your favourite health food. Get as creative as you want with this!
2. Write a little snippet about why you like it and how it is good for health.
3. Post it up on your blog and link it back to me. For those who'd like to enter but don't have a blog then email me your photo and your little write up by the 31st January.
4. Email me with your Name, Location, Blog Name, and Link to your submission at: info[at]chefspiration.com.
What healthy choices do you make in your daily life?
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5 comments:
I'm definitely going to try and do something for this! Although my stuff isn't usually that healthy :P
Great! But it can be anything...any vegetable you like...or grain... :) whatever it is that you add into your diet to make it a healthy one.
Healthy? Bwa-ahahahahahaha! Healthiest I eat these days is the lettuce on my burger.
LOL!! I dont really make healthy choices... does chocolate count?!! HAHAHA
Steve - hahaha...guess you won't be joining the challenge then huh?
Dharm - hehe...well dark chocolate does have it's health properties ;)
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